therapies
Natalia Brajak BA,RP
Transpersonal Psychotherapy
Transpersonal psychology enhances the study of mind-body relations, spirituality, consciousness and human transformation. We integrate spiritual tools and traditions with modern psychological thinking. It's not just the mind and body that need healing and looking after, but also your spirit itself.
Enneagram Coaching
Learn what Enneagram teachings can show you about your specific personality structure, habits of mind, inherent strengths and blind-spot challenges. This strongly complements any sort of therapeutic work.
ELDOA
ELDOA is a revolutionary, cutting edge osteopathic lengthening and strengthening technique for the spine and joints of the body. Improve your athletic performance, effectively battle back pain, maintain nervous system and organ function all at the same time. Essential for anyone suffering the effects of too much sitting, injuries, car accidents, concussions and surgery. Private and small group sessions available.
Unity Field
This deep healing process takes you on a journey of self exploration and enables a return to your essential wholeness like no other. I will help you transform limiting patterns at the root by accessing the Unity field for deep emotional release. You set your pace. It's designed to facilitate and accelerate smooth personal transformation so that you can live your life with more contentment, ease, acceptance, and consciousness about how you contribute to your world.
psychedelic integration therapy
Plant medicines have been used for thousands of years to help humans experiencing dis-ease on physical, emotional, mental and spiritual levels. Psychedelic experiences have proven to radically improve conditions like chronic pain, depression, PTSD and anxiety. NOSC's (non-ordinary states of consciousness) can move you to experience things that are hard to explain and hard to know what to do with when you return to everyday life. Integration therapy provides a compassionate and non-judgmental space for you to explore these experiences and insights after the fact. Together we can work on incorporating the gifts from your experience into your life moving forward.
IFS
Internal Family Systems is a powerfully transformative, evidence-based model of psychotherapy. We believe the mind is naturally multiple and that is a good thing. Our inner parts contain valuable qualities and our core Self knows how to heal, allowing us to become integrated and whole. In IFS all parts are welcome.
IFS is a movement. A new, empowering paradigm for understanding and harmonizing the mind and, thereby, larger human systems. One that can help people heal and helps the world become a more compassionate place.
Unity Field intensive
Same process as described above only in an intimate and supportive group. This is suited for people that have already ventured onto their healing journey and feel ready for deeper connection and community with other like hearted souls. This process takes place over 16 weeks and is co-facilitated by Natalia Brajak and Athena Hagen.
Spiritual Psychotherapy
My client-led approach allows you to address the most important challenges to you, at your own pace. Together, we can identify where you’ve come from, where you are now and where you want to go.
Enneagram Coaching
Learn what Enneagram teachings can show you about your specific personality structure, habits of mind, inherent strengths and blind-spot challenges. This strongly complements any sort of therapeutic work.
ELDOA
ELDOA is a revolutionary, cutting edge osteopathic lengthening and strengthening technique for the spine and joints of the body. Improve your athletic performance, effectively battle back pain, maintain nervous system and organ function all at the same time. Private and small group sessions available.
Unity Field
This conscious energetic, emotional release work is guided by your readiness to transform patterns at the root and at the pace you are comfortable with. It's designed to facilitate and accelerate smooth personal transformation to help you be in the world in a more authentic way - revealing the truth behind your ultimate purpose here in the greater family of life.
Are you searching for fresh insight in a relationship or support in making a life transition?
Like many who want to change their personal or professional direction, perhaps you feel stuck when it comes to knowing what steps to take.
Maybe you wish to kick-start your love life, create better parenting arrangements after a divorce, learn how to live again after loss, figure out your new life after having children, or confront an addiction.
I can show you the steps to move forward from a difficult past and flow with life again. Inner resistance, fear, habits of mind, and blocked energy make life feel difficult, uninspired, stagnant, overwhelming and repetitive. However, it IS possible to return from depression and anxiety to a place of wholeness and fulfillment – it’s right there inside of you. Deep healing takes committed inner work yet eventually becomes a way of life once you learn how to effectively and permanently release patterns that hold you back now.
We are all in this earthly experience together.
Are you searching for fresh insight in a relationship or support in making a life transition?
Like many who want to change their personal or professional direction, perhaps you feel stuck when it comes to knowing what steps to take.
Maybe you wish to kick-start your love life, create better parenting arrangements after a divorce, learn how to live again after loss, figure out your new life after having children, or confront your addiction.
You can take steps to move forward and flow more easefully with life. Inner resistance, fear, habits of mind, and blocked energy will make life feel difficult, boring, stagnant, overwhelming and repetitive. Happily being in the flow takes some inner work and eventually becomes a way of life.
We are all in this earthly experience together.
Get unstuck.
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i’m natalia brajak.
I support adults through life.
My eclectic approach integrates a range of healing modalities – including transpersonal psychotherapy, IFS, ACT, the Unity Field, Enneagram teachings, ELDOA, meditation, and yoga to name a few – so you can develop skills and uncover insights that enable you to live with more choice, deeper contentment, greater emotional intelligence, flexibility and compassion.
My goal is to assist you in learning how to experience greater ease and delight in all areas of your life, regardless of outside circumstances.
I help you re-align to your innate wholeness – your essential self.
i’m natalia brajak.
I support adults through life.
My approach integrates a range of healing therapies and modalities – including transpersonal spiritual psychotherapy, Enneagram wisdom teachings, Unity Consciousness Bubble, ELDOA, meditation, and yoga – so you can develop skills and uncover insights that enable you to live with choice and deeper contentment.
My goal is to assist you in learning how to experience greater ease and delight in all areas of your life, regardless of outside circumstances.
I help you get on with the business of becoming.
Between stimulus and response, there is space.
“In that space is our power to choose our response.
In our response lies our growth and our freedom.”
Viktor Frankl
